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Fresh Cooked Food,
at Your Door

Roasted Vegetables

Licensed, insured, and verified by the VA Department of Health.

Our Food

Natural, delicious food that tastes like home

At Spices Herbs and Flavor we are all about the flavors of you. History, culture, and creativity are the basis of our cooking.  Our passion for food starts with the connection to our ancestry.  From their history and creativity, our connection to them is shared in each entrée.  Our food tells our story and yours.  We are excited about our heritage and want to continue to explore the nostalgia of their creativity.

Close up of hands holding fork an knife above a dish in a plate
Illustration of fresh vegtables

Quality Ingredients

Only the best hand-picked nutritious ingredients.

Illustration of pan with balanced meal in it

Balanced Meals

 Every meal we incorporate a protein, a starch, and a vegetable.

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Order On the Go

Need corporate lunches? We've got you, fill out the form on this page.

Illustration of a takeaway bag near the entrance door

Doorstep Delivery

Local to Virginia Beach?

We do doorstep deliveries for your or your loved ones.


Hungry? We are on the way

Image by Kim Deachul

Seasonal ingredients make the difference

Fresh vegetables in a basket
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